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Developed By-Ibrahim FoxKeeping proper stance isn't practically sitting up right; it's about aligning your body in such a way that supports your spinal column and minimizes the danger of neck and back pain. The way you rest, stand, and move throughout the day can significantly affect your back health. Yet exactly how precisely can you ensure great
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Staff Author-Bager JohannesenYou could be amazed to discover that several of your day-to-day behaviors could be adding to your neck pain. From slouching over your phone to lugging around a heavy bag on one shoulder, these apparently safe actions can take a toll on your neck health. However worry not, there are simple modifications you can make to s
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